
Your unique PCOS pattern. A personalised plan built around it. Updated every month.
Designed by a multidisciplinary team caring for women with PCOS every day.
Guided by the 2026 global consensus published in The Lancet to reframe PCOS as PMOS.
Oestra is built on the understanding that PCOS is a whole-body metabolic condition—not simply a reproductive disorder.
Start with a 5-minute doctor-designed quiz to understand your PCOS signals. Then receive a personalised plan that evolves through monthly check-ins.
1A 5-minute doctor-designed quiz helps map the PCOS signals that shape your personalised plan.
2Oestra AI helps interpret your responses to highlight your PCOS pattern, explain what may be driving your symptoms, and identify the lifestyle areas to prioritise.
3Oestra AI generates your personalised PCOS guidance report—what to focus on, why it matters, and which supplements may be worth considering. Built on current evidence and a doctor-designed framework.
4Each month, you complete a short check-in so your plan can be updated based on your latest progress.